| Aromatherapy Awareness |
ANGELICA Supports one in the process of harmonizing and integrating the various aspects of their being (Physical, emotional, mental, spiritual). Facilitates insight and understanding of
self. Said to help one connect with the angelic realms. Promotes a sense of stability and enhances meditation. Aids detoxification of the body, especially the blood and lymphatic
system. Relaxes nerves. Eases headache. Stimulates the glandular system. Helps rebuild physical strength and vitality, excellent for convalescence. Digestive stimulant. (NOTE:
Increases photosensitivity of the skin; do not apply before exposure to direct sunlight.) Uses: Massage, bath, diffuser.
CHAMOMILE Gentle, calming, soothing. Promotes a sense of inner peace when one is feeling overwhelmed and needs a caring touch. Helps one to embrace and express sensitive and
caring qualities. Eases depression, stress, anger, irritability, hypersensitivity. Especially gentle and soothing for children in times of anxiety or stress. Assists and nurtures those doing
work with their own “inner child”. Helps regulate the menstrual cycle and ease menstrual pain. Immune system stimulant, Excellent for the kidneys and liver (eases congestion of liver and
spleen). Lowers blood pressure. Assists detoxification of the body. Aids digestion, Induces restful sleep. Soothes sensitive inflamed or irritated skin. Aids healing of burns and
wounds. Makes a soothing massage for painful muscles and joints. Excellent for sprains (gently apply a few drops to affected area). (Another variety, German Chamomile, has a distinctive
deep blue color. It offers the same qualities, with an additional influence upon the throat and brow chakras. Enhances insight, intuition, creativity and communication.) Uses: Bath,
massage, diffuser, hair and skin care.
LAVENDER The “Angel of Healing and Purification”. One of the most gentle and versatile essential oils. Activates the crown chakra, allowing the light of intuition and inner guidance to
inspire. Excellent for clearing negative energy from ones aura and environment, Brings clarity, peace of mind and emotional balance. Eases insomnia, depression, impatience, stress,
worry and shock. Helps regulate the menstrual cycle and ease PMS. Lowers high blood pressure. Beneficial for respiratory problems such as asthma, bronchitis, cods, flu, coughs and
sore throat. Helps alleviate headaches (massage a drop into temples and forehead). Strengthens immune system and speeds all healing processes especially when used in bath and
massage. Has strong antiseptic and antibacterial properties. Purifies the environment of birthing rooms, helps reduce labor pain, calms the mother during childbirth. Regenerates skin
cells. Outstanding for burns and wounds (prevents scaring), infections, insect bites/stings, poison oak and ivy, athletes foot, skin problems and cold sores. May be applied directly to skin
undiluted. Used with massage , relieves muscular, arthritic and rheumatic pain. Always keep lavender oil on hand for emotional, physical, and psychic first aid. Excellent for use with
children because if its gentleness. (ALWAYS consult with a qualified aromatherapist or herbalist before using any essential oil on children.) Great for cleansing and clearing crystals and
gems, simply wash or soak them with water and a few drops of oil. Uses: Bath, massage, steam inhalation, chest rub, sauna, skin and hair care, diffuser, spray mist.
ORANGE Bright and cheerful. Brings the healing, rejuvenating qualities of solar energy into the body/mind system. Promotes mental clarity and emotional balance. Assists one in
resolving and releasing deep emotional issues. Encourages confidence, trust and tolerance. Promotes friendly, sensitive and harmonius interaction with others. Enhances creativity and
assimilation of new ideas. Relaxing and claming, soothes the nerves, eases obsession and fear. Aids sleep. Has a normalizing effect upon the intestines, helps relieve constipation.
Used with massage, aids muscular spasm, lymphatic drainage, fluid retention (NOTE: May increase photosensitivity of the skin, do not apply before exposure to direct sunlight.) Uses:
Diffuser, massage, bath, spray mist.
PATCHOULI Strong, earthy, peaceful. Helps one to feel comfortable, safe and grounded in their physical body. Strengthens the base and sacral (second) chakras. Encourages
individuality, centeredness and stability. An aphrodisiac, eases impotence and frigidity. Small amounts stimulate the nervous system, alleviating lethargy, confusion and depression; larger
amounts act as a sedative, calming stress and anxiety. Has antiseptic, anti-fungal and antibacterial properties, Helps regenerate skin cells; useful for aged skin, cracked skin, acne,
dandruff, eczema and other skin problems. Insect repellent. Uses: Massage, bath, skin care, diffuser.
PEPPERMINT An extremely versatile essential oil, Exciting, vitalizing, refreshing. Sparks the inner child within, inspiring a sense of enthusiasm and excitement. Helps clear negative
energy from one’s aura and environment (use in spray mist). Awakens, clears and stimulates the mind. Aids concentration, discernment, decisiveness. A general tonic for the entire body,
Calms the nerves in times of shock or hysteria. Excellent for motion sickness, headaches, nausea. Highly beneficial for digestive disorders. Good for fever, colds and flu. An antiseptic
cleanser for the skin. Used with massage, helps relieve muscle, arthritic and menstrual pain. A drop in water makes a wonderful mouth wash and breath refresher. A necessary addition for
first aid kids. (NOTE: Peppermint should not be used during pregnancy. It can be a skin irritant; dilute in oil before use.) Uses: Diffuser, bath (dilute), massage, spray mist.
SANDALWOOD The sacred tree of India. A truly profound oil; soft and sensual, opening and centering, Enhances the activity of the base, sacral (second) , heart and crown chakras.
Deepens one’s connection to Spirit. Quiets the mind and emotions. Promotes deep, peaceful meditation Relaxing and calming, eases depression, stress and fear. Promotes inner
strength, boosts confidence. A true and noble aphrodisiac, especially suited for men. A sexual restorative foe both women and men, Stimulates and strengthens the immune system,
Beneficial for alleviating urinary infections. Soothes sore throats, helps ease laryngitis and bronchitis. Stimulates digestive processes. Soothing and moisturizing for dry skin, antiseptic and
astringent for oily skin and acne. Uses: Bath, massage, stem inhalation, chest rub, skin care, sauna, diffuser.
| Work in progress! Check back often. |
| BENEFITS AND USES OF NATURAL ESSENTIAL OILS |
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